Today was a good old lazy day. Karen and I started out by going to a late breakfast at Bob Evans then a little shopping. Came home and worked on the bulletin for Church and watched some TV.
I wrote earlier in the week about "Fat and Fatigue" and I think there is a lot of merit to that idea. It was such a busy week that I needed a day to kick back.
Even though we went out, I ate within The Plan. Karen baked banana bread and made some things for a family reunion she's going to tomorrow, but I was able to resist the banana bread and other goodies. This is definitely one of those "problem times."
Today's journal:
Weight - 234.4, down again
Breakfast at Bob Evans: two eggs, sirloin steak, grits
Snack: almonds, a little watermelon, a cheese stick
Supper: lettuce wraps with ground turkey stuffing, cottage cheese and tomatoes
Sunday! Beware of the doughnuts! Beware of lunch out after Church!
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